Find Balance - Connect, Live, Enjoy.

Relationships, or the lack thereof, impact our lives in significant ways. When our relationships are out of balance, whether with friends, family, loved ones, or ourselves, we feel that as disconnection and struggle. Centered in Connection strives to bring relationships back to balance so that you can thrive in the goals you have for yourself.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We explore, understand, then build a new path

My treatment process involves getting to know you and your story, then putting a framework together that helps to improve our knowledge and control. I incorporate Acceptance and Commitment Therapy for individuals, and Emotional Focused Therapy for couples to build this understanding and direction. Once a path is determined to support the life you desire, we work to build that into reality together.
Duncan McGimpsey
Licensed Mental Health Counselor (LMHC)

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Family/Marital Therapy
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Aetna
  • Premera Blue Cross
  • Kaiser Permanente
  • United Healthcare
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